What Warms My Heart: Letting Go of the Perfect Morning
For a while, I struggled to find a rhythm to connect to myself. Should I start the day with yoga?Gratitude?Back exercises?Journaling?A hot shower… or maybe a cold one?Should I meditate? Tap? Affirm?Should I drink lemon water or embark on an animistic journey into the forest of my subconscious? The list grew longer than the morning. […]
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